What will I do for my brain today?
Will I take actions that help it or will I take actions that hurt it?
What will I do to feed and nourish my brain? What information will I choose to take in? What information will I choose to eliminate? Will I feed my brain a constant diet of propaganda and misinformation or will I engage with ideas that stimulate and challenge me from the best and brightest minds?
On what will I choose to focus? Will I choose to focus on the ‘good’ or the ‘bad’?
Will I make the time for silence? Will I make the time for quiet contemplation?
Will I make time for music and art and beautifully crafted collections of words? Will I make time for making things?
Will I try to be better? This day, this moment?